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Icelandic mythology

Facts verified 2026-08-03Updated 2026-08-03Culture

The gods survived because Iceland wrote them down. The trolls never left the map — here are 67 places still named after them.

Hvítserkur, a dark basalt sea stack standing in shallow water off a pebble beach in north-west Iceland, with two arches worn through its base and snow-streaked mountains on the far shore.
Hvítserkur, Vatnsnes — a troll caught by the sunrise, or 13-million-year-old welded tuff, depending on who is telling it. Photo by Jakub Hałun, CC BY 4.0, via Wikimedia Commons.
Short answer

Icelandic mythology is Norse mythology — and Iceland is the reason we still have it. The Poetic Edda survives in a single Icelandic manuscript; Snorri Sturluson wrote the Prose Edda at Reykholt around 1220. Running alongside the gods is a separate, living folklore of huldufólk, trolls and ghosts, still written into 67 place-names on this map.

Two books, and why they matter more than the gods

Norse mythology is usually described as the religion of the Vikings. It is more accurate to say it is the literature of medieval Iceland. The Norse world was oral; almost nothing was written down at the time. What we have came later, from an island on the edge of it, from people writing about a religion their own great-grandparents had abandoned.

The Poetic Edda is a collection of anonymous poems — Völuspá, Hávamál, and the heroic lays — preserved in one book. That book is the Codex Regius, shelfmark GKS 2365 4to, written in Iceland in the 1270s on 45 vellum leaves. For most of the poems in it, it is the only source there has ever been. Eight leaves are missing, a gap scholars call the Great Lacuna, and the stories on them are simply gone.

Bishop Brynjólfur Sveinsson found the Codex in 1643 and, in 1662, gave it to King Frederick III of Denmark. It sat in Copenhagen for three hundred years. On 21 April 1971 it was carried back to Reykjavík by ship, under naval escort, and crowds met the dock. It is now at the Árni Magnússon Institute. Iceland does not treat this as a book. It treats it as the country.

The Prose Edda is the other one, and it has an author. Snorri Sturluson — born 1179, chieftain, lawspeaker, historian, and by most accounts not a pleasant man — settled at Reykholt in west Iceland around 1206 and wrote there. His Edda was a handbook for poets: to write in the old style you needed to know who Óðinn was, so he explained. Nearly every retelling of Norse myth since is downstream of that handbook.

He was killed in his own cellar at Reykholt on 23 September 1241. What he built there that still survives is his bath: a round stone pool fed by a hot spring, which you can walk up to today. It is on this site as Snorralaug, and it is one of the oldest preserved structures in the country.

The gods, briefly and accurately

Short version, with the Icelandic spellings — because if you are reading a map here, that is the spelling you will meet.

ÓðinnOdin
Chief of the Æsir. Hanged himself on the world-tree for nine nights to win the runes, and traded an eye for a drink from the well of wisdom. A god of poetry and knowledge before he is a god of war.
ÞórThor
Óðinn’s son, the hammer, the thunder. By a distance the most popular god in Iceland — which is exactly why Þór- place-names are unreliable evidence of him: half the country was named Þorsteinn.
FreyjaFreya
Of the Vanir, not the Æsir. Love, gold, war and seiðr — the magic Óðinn learned from her. Half of everyone who dies in battle goes to her hall, not to Valhalla; the sources are explicit about it and usually skipped.
Loki
Not a trickster with a heart of gold. In the Edda he engineers the death of Baldr, is bound under a serpent that drips venom on his face, and breaks loose at Ragnarök on the other side.
BaldrBalder
The beautiful one, killed by a sprig of mistletoe because his mother had asked every other thing in the world not to hurt him. His death is the moment the end starts.
FreyrFrey
Freyja’s brother. Harvest, weather, peace and fair sailing — the god a farming island had the most day-to-day use for. Gave away his sword for a giantess, and is short one at Ragnarök.

What we do not know is most of it. There was no single Norse creed, no scripture and no clergy; practice varied by valley and by century. Snorri was a Christian writing two centuries after conversion, ordering material that may never have been orderly. Anyone who tells you exactly what a Viking believed is filling in a blank.

The hidden people, and the rule about sunrise

The gods are literature. The huldufólk — the hidden people — are something else: a folklore that never stopped. They are not small, they are not winged, and they do not live in mushrooms. They look like people, they live inside particular rocks and hills, and the rule is that you leave their rock alone. Icelanders will very rarely tell you they believe this. They will also, very often, not move the rock.

Trolls work differently, and their rule is the most useful thing on this page for reading the landscape: daylight turns a troll to stone. Caught out at sunrise, a troll stays where it stood — permanently, as rock. That single mechanic explains the shape of our data. Of 67 folklore place-names, 21 are trolls, and almost all of them are crags, stacks and summits. The myth exists to explain rock, so it lands on rock.

Today at Hvítserkur — the deadline, in practice

Sunrise 08:17 · Sunset 17:59 · 9 h 42 m of daylight

Computed for 2026-10-16 at 65.606° N, the latitude of the stack in the photograph. Iceland stays on UTC all year, so these are the times on your phone. Useful for the folklore and, more practically, for knowing how much light you have to drive and photograph in.

The third layer is ghosts, and Icelandic ones are not wisps. A draugur is a corpse that gets up: heavy, strong, bad-tempered, and generally found near its own grave. Four places in our data carry the name.

The 67 places named after them

This is the part no one else has. Every guide to Icelandic folklore tells you the landscape is full of trolls and elves; none of them tells you where. We hold 5,924 named landscape records with coordinates, so here is the list — 67 distinct places whose Icelandic name names a mythological being. 54 of them have a page on this site; the rest have coordinates, which is enough to find them.

How the list was built, and what it deliberately leaves out. The count is derived from our records by a script, not typed by hand, and the exclusions are the whole method: Þór- (commonest personal-name element; Þorskafjörður is "cod fjord"); álft- (whooper swan, not elf); built things: petrol stations, campsites, huts, pools, museums, churches; hikes/ and tours/ (user- and partner-written titles, not place-names). Getting Þór- wrong alone would have added 46 places that have nothing to do with Thor. If a name is ambiguous, it is not counted.

Troll tröll- 21

Trolls turn to stone in daylight, so in place-names they are almost always rock — a crag, a stack, a peak.

PlaceTypeRegionCoordinates
TröllabörnpeaksWest Iceland64.9136, -22.5183
TrölladalsjökullglaciersNorth Iceland65.7817, -18.4691
TrölladyngjapeaksHighlands64.8951, -17.2514
TröllafellpeaksWestfjords66.1948, -22.5859
TröllafjallpeaksNorth Iceland65.5944, -18.3416
TröllafjallsjökullglaciersNorth Iceland65.6114, -18.3450
Tröllafosswaterfallscapital-area64.2100, -21.5350
TröllafossarwaterfallsWest Iceland64.5913, -21.5828
TröllahyrnapeaksNorth Iceland65.5847, -18.3423
TröllajökullglaciersNorth Iceland65.5984, -18.3332
TröllakirkjapeaksWest Iceland65.0048, -21.1878
TröllaklaufirpeaksEast Iceland65.8890, -14.9413
TröllakrókahnútapeaksEast Iceland64.6501, -15.2594
TröllaskagipeninsulasNorth Iceland65.9110, -18.8722
TröllaskálarjökullglaciersNorth Iceland65.6086, -19.0220
TröllatindarpeaksWest Iceland64.8821, -22.9922
TröllatindurpeaksNorth Iceland65.5826, -18.3522
TröllhamarpeaksSouth Coast64.1706, -18.1433
TröllhálsarpeaksWestfjords66.2305, -22.6704
TröllkonuhlaupwaterfallsSouth Coast64.0700, -19.7748
TröllshöfðipeaksNorth Iceland65.3647, -18.3048

Crone kerling- 21

Kerling is an old woman. On a mountain it usually means a pillar of rock read as a troll-woman caught by the sun.

PlaceTypeRegionCoordinates
Baðlaug Kerlingarfjöll Hot Springhot springsHighlands64.6333, -19.2833
KerlingpeaksNorth Iceland65.5574, -18.2539
Kerlingafjallavegurf roadsHighlands64.6667, -19.7500
KerlingafosswaterfallsWest Iceland64.5095, -21.5429
KerlingarpeaksSouth Coast63.5236, -18.9411
KerlingaraldapeaksHighlands64.5585, -19.4227
KerlingarbaksjökullglaciersNorth Iceland65.5544, -18.2935
KerlingardalurvalleysHighlands64.6000, -19.3167
KerlingarfjallpeaksEast Iceland65.4009, -13.9527
KerlingarfjöllpeaksSouth Coast63.8562, -19.5983
Kerlingarfjöll oldf roadsHighlands64.6000, -19.6000
KerlingarfosswaterfallsWest Iceland64.8944, -23.7977
KerlingarhnjúkurpeaksHighlands65.2208, -18.3171
Kerlingarhnúkurpeakscapital-area63.9714, -21.6194
KerlingarhryggurpeaksNorth Iceland66.1569, -16.1970
KerlingarnefpeaksWest Iceland64.9842, -21.4212
KerlingarskarðpeaksEast Iceland64.7330, -14.2669
KerlingartindurpeaksHighlands64.6410, -19.3833
KerlingavatnlakesWest Iceland64.6167, -21.9833
Norður-KerlingarhnúkurpeaksSouth Coast63.7841, -18.7971
Suður-KerlingarhnúkurpeaksSouth Coast63.7663, -18.8152

Ogress skessa- / gýgur- 8

The giantess of the sagas — bigger than a troll and, in most stories, considerably more dangerous.

PlaceTypeRegionCoordinates
GýgjarfosswaterfallsHighlands64.7031, -19.3962
GýgjarsporshamarpeaksWestfjords66.2649, -22.3512
SkessapeaksEast Iceland65.0050, -14.2759
SkessufjallpeaksNorth Iceland66.0353, -17.7244
SkessugarðurviewpointsNorth Iceland65.2839, -15.5760
SkessuhornpeaksWest Iceland64.4922, -21.7014
SkessuskálarfjallpeaksNorth Iceland65.9456, -17.6725
SkessusætipeaksNorth Iceland65.4217, -20.4681

Heathen god goð- 5

Goð is the pre-Christian god or the idol of one. Distinct from guð, the Christian God, which is spelled differently and not counted here.

PlaceTypeRegionCoordinates
GoðaborgpeaksEast Iceland65.1586, -13.9270
Goðafoss WaterfallviewpointsNorth Iceland65.6837, -17.5494
GoðahnjúkurpeaksEast Iceland65.3569, -13.9896
GoðasteinnpeaksSouth Coast63.6343, -19.6510
GoðatindurpeaksEast Iceland65.2267, -13.7183

Elf álf- 5

Álfur. Not the Christmas kind — in Iceland the elves are the huldufólk, the hidden people, and they live in specific named rocks.

PlaceTypeRegionCoordinates
ÁlfaborgpeaksEast Iceland65.5221, -13.8076
ÁlfagjácanyonsReykjanes Peninsula63.8679, -22.6766
ÁlfatraðarsneiðpeaksWest Iceland64.9331, -21.8966
ÁlffjallsöxlpeaksEast Iceland65.0048, -13.7170
ÁlfsfellpeaksWestfjords66.4073, -22.6917

Ghost draug- 4

A draugur is not a wisp — it is the walking dead of the sagas, corporeal and strong, and it stays near its grave.

PlaceTypeRegionCoordinates
DraugadalurvalleysNorth Iceland65.8053, -16.1883
DraugagilcanyonsWestfjords65.6983, -22.6956
DraugagilsfosswaterfallsSouth Coast64.1807, -16.2366
DraugarlágcavesWest Iceland64.7589, -23.6328

Dwarf dverg- 2

Dvergar live in stone. Both of ours are mountains.

PlaceTypeRegionCoordinates
DvergaldapeaksHighlands64.7848, -17.6550
DvergasteinsfjallpeaksWestfjords66.0118, -23.0643

Hidden people huldu- 1

Huldufólk — literally the hidden folk. The one place named for them outright is a waterfall.

PlaceTypeRegionCoordinates
HuldufosswaterfallsSouth Coast63.5715, -18.9527

A name is evidence of a story, not proof of one. Some of these carry a tale everyone in the district knows; others are simply what somebody called a hill eight hundred years ago and it stuck. Kerling in particular means “old woman” before it means anything supernatural — on a mountain it usually describes a pillar of rock read as a troll-woman, but not always. The list is a list of names. It is not a claim about belief.

Where to actually go

  • Snorralaug — Reykholt, west Iceland. The stone pool Snorri Sturluson built, still fed by its spring, a few metres from where he was killed. If you visit one place on this page, this is the one that connects a book you can read to a thing you can touch.
  • Þingvellir — where the Alþingi met from 930, and where in the year 1000 the lawspeaker Þorgeir ruled that Iceland would become Christian. It is also, geologically, a rift valley on the Mid-Atlantic Ridge, and the first stop on the Golden Circle.
  • Goðafoss — north Iceland, straight off the Ring Road. “Waterfall of the gods”: 12 m high and 30 m wide, in a horseshoe. The story attached to it is that Þorgeir, having made that ruling, went home and threw his carvings of the old gods into this water. The story is later than the event; the name is old.
  • Hvítserkur — Vatnsnes, north-west. The troll in the photograph: 15 m, standing in shallow water, holes worn through the base. Best at low tide, and a long but worthwhile detour off the Ring Road. Worth knowing before you photograph it as untouched nature — farmers reinforced its base with concrete in the mid-20th century to stop the sea taking it. Iceland holds its trolls up.
  • Álfaborg — Borgarfjörður eystri, east Iceland. The name means “elf rock” and the district is the one most associated with the queen of the elves. Our own record is more specific and more interesting than the tourist version: it describes a single large standing stone above the farm at Úlfsstaðir, which an avalanche came down the gully and shifted in the 20th century, leaving a visible furrow. A stone that got moved is a stone people keep track of.
  • Skessuhorn — Borgarfjörður, west, 967 m. “The ogress’s horn.” You see it from the road up through Borgarfjörður and it is unmistakably a horn.
  • Hólmavík, Strandir — the Museum of Icelandic Sorcery & Witchcraft, in the Westfjords, on the coast where most of Iceland’s witch-trial executions happened in the 1600s. The victims there were overwhelmingly men, which is unusual in European witch-hunting and is the museum’s actual subject.
  • Draugasetrið, Stokkseyri — the Ghost Centre, an hour from Reykjavík on the south coast. A walk-through of Icelandic ghost stories in the dark, and the only place on this list that is explicitly trying to frighten you. It is also the easiest of them to reach.

Almost none of this is reachable by bus. Álfaborg is 700 km from Keflavík by road, Hvítserkur is a gravel spur off the highway, and Snorralaug is a village with a car park and no service. Plan the driving first — our can-I-drive checks and live road conditions are the honest way to find out what is open today.

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Icelandic mythology — questions people actually ask

What is the difference between Icelandic and Norse mythology?
They are the same body of myth, but Icelandic is where it survived. The gods — Óðinn, Þór, Freyja — belonged to the whole Norse world, and almost everything we know about them comes from two books written and copied in Iceland: the Poetic Edda and Snorri Sturluson’s Prose Edda. Iceland also kept a second, separate layer that the rest of Scandinavia largely lost: a living folklore of huldufólk, trolls and ghosts attached to particular rocks and hills.
Do Icelanders actually believe in elves?
Ask it that way and you will get a shrug, which is the honest answer. Very few people will tell you they believe elves exist; a great many will decline to say they do not, and will not move a particular rock. Treat it as a relationship with the landscape rather than a supernatural claim — that is closer to how it is used and it is the version Icelanders themselves are comfortable with.
Why do so many Icelandic mountains have troll names?
Because of the rule at the centre of every troll story: daylight turns a troll to stone. If a troll is caught out at sunrise it stays where it stood, permanently, as rock. That single mechanic is why 21 of the 67 folklore place-names in our data are crags, stacks and peaks rather than valleys or lakes — the myth explains rock formations, so it lands on rock formations.
What is Hvítserkur?
A 15-metre stack on the eastern shore of the Vatnsnes peninsula in north-west Iceland, with holes worn through its base. Folklore says it is a troll that set out to destroy the monastery at Þingeyrar and was turned to stone by the rising sun. Geology says it is welded tuff — caldera-fill from an eruption around 12 to 13 million years ago — left standing as the sea took everything softer around it. Both are true in the way that matters. It is the photograph at the top of this page.
Where is the Poetic Edda now?
In Reykjavík. The Codex Regius (shelfmark GKS 2365 4to) was written in Iceland in the 1270s, found by Bishop Brynjólfur Sveinsson in 1643, given to King Frederick III of Denmark in 1662, and kept in Copenhagen for three centuries. It was returned to Iceland by ship on 21 April 1971 under naval escort and is held at the Árni Magnússon Institute. It is the sole source for most of the poems it contains.
Can you visit places from Icelandic mythology?
Yes, and most of them are free and outdoors. Þingvellir, where the assembly met from 930; Goðafoss, "the waterfall of the gods"; Álfaborg above Borgarfjörður eystri, the elf-queen’s rock; Hvítserkur, the petrified troll; and Snorralaug at Reykholt, the stone bathing pool of the man who wrote the Prose Edda, still fed by its spring. The table on this page lists 67 named places with coordinates.
Are the Yule Lads part of Icelandic mythology?
They are folklore rather than myth — no connection to the Norse gods. Thirteen brothers, sons of the ogress Grýla, who come down one a night in the run-up to Christmas and leave something in a shoe on the windowsill. Their names describe their habits: Spoon-Licker, Door-Slammer, Sausage-Swiper. The friendly version is recent; the older stories are about being eaten.

Photograph: Hvítserkur by Jakub Hałun, CC BY 4.0, via Wikimedia Commons. Manuscript history: handrit.is and the Árni Magnússon Institute; Codex Regius dates and the 1971 return via Wikipedia, read 2026-08-03. Hvítserkur height, geology and the Þingeyrar legend: Wikipedia, read the same day. Place-names and coordinates: our own records, indexed by scripts/build-folklore-places.mjs. Sun times: computed (NOAA solar position), not looked up.