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Time in Iceland

Facts verified 2026-08-03Updated 2026-08-03Practical

GMT, all year, with no clock changes at all. The interesting part is where the sun is relative to that.

Reykjavík at winter twilight: snow-covered open ground in the foreground, the lit city spread along the horizon, and a deep blue cloud-streaked sky with a band of orange sunset light low on the right.
Reykjavík in winter. Neither day nor night — which is most of what the clock here is about. Photo by Helgi Halldórsson, CC BY-SA 2.0, via Wikimedia Commons.
Short answer

Iceland is on GMT (UTC+00:00) all year and does not observe daylight saving — it has not changed its clocks since 1968. So it matches the UK in winter and sits an hour behind it in summer, without moving. The sun, though, runs about 90 minutes behind the clock.

Right now in Iceland

15:08:48

GMT / UTC+00:00 — the same all year, because Iceland does not change its clocks.

Comparing with your own clock…

But the sun is on its own schedule: today it is highest over Reykjavík at 13:14, not at noon.

Iceland sits about 22° west of Greenwich and keeps Greenwich time anyway, so the clock runs roughly an hour and a half ahead of the sun. Sunrise today 08:18, sunset 18:09 — the midpoint of those two is solar noon, and it is the reason Icelandic evenings feel longer than the clock says they should.

The clock says one thing, the sun says another

This is the part the world-clock sites leave out, and it is the only part of the question that is actually about Iceland. Greenwich time is built around the Greenwich meridian, 0°. Reykjavík sits at about 22° west. Every 15° of longitude is an hour of solar time, so Iceland’s natural clock would be roughly UTC−01:00 — and the far Westfjords are further west still, in the geographical UTC−02:00 band.

Iceland keeps GMT anyway. The practical effect is that the country runs permanently ahead of its own sun: solar noon in Reykjavík falls around half past one rather than twelve, and both sunrise and sunset land later on the clock than the latitude alone would put them. It is the reason a summer evening here stretches so far past dinner, and the reason a January morning is still black at nine.

The number above is Reykjavík’s. Solar noon is computed as the midpoint of today’s sunrise and sunset at 64.15° N, 21.94° W — which is what solar noon means, not an approximation of it. Go west and it gets later: in the Westfjords the sun runs closer to two hours behind the clock. One number does not cover the country and we are not going to pretend it does.

Why there is no clock change

Iceland was not always like this. A law of 16 November 1907 put the country on UTC−01:00, which is roughly where the sun actually puts it, and for decades it shifted the clocks seasonally like everyone else.

That ended in 1968. The Althing passed Lög um tímareikning á Íslandi — the Act on time calculation in Iceland — on 5 April 1968, effective 7 April. It moved the country to GMT and abolished the changeover in one go. The reasoning was partly practical alignment with European business hours and partly a straightforward dislike of the twice-yearly disruption.

The result is a country that is, in effect, on permanent summer time and has been for over half a century. Every few years someone proposes moving back an hour so that winter mornings arrive in daylight. It has never carried.

  • Your offset moves; Iceland does not. If you are in the UK or mainland Europe, the gap changes twice a year purely because you changed and Iceland did not. Zero hours from the UK in winter, one in summer.
  • Flights are the usual casualty. A departure board time is local at each end, and the arithmetic is different in March from the same route in December. Check the date, not your memory of the last trip.
  • Nothing about the light is negotiable. In late June the sun barely sets — see the midnight sun. In December Reykjavík gets about four hours of it. The clock is the same on both days.

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Time in Iceland — questions people actually ask

What time zone is Iceland in?
GMT, written UTC+00:00 — the same as London in winter and one hour behind London in summer. Iceland keeps it all year and never puts the clocks forward or back, so the gap between Iceland and most of Europe changes twice a year while Iceland itself stays exactly where it is.
Does Iceland use daylight saving time?
No, and it has not since 1968. The Althing passed the law on 5 April 1968 and it took effect two days later: "Lög um tímareikning á Íslandi", the Act on time calculation in Iceland. Before that the country was on UTC−01:00, set by a law of 16 November 1907, and did shift its clocks. Adopting GMT permanently was partly about lining up with European business hours and partly about being rid of the changeover.
Why does the sun set so late in Iceland?
Two things stack up. The latitude gives you very long summer days and very short winter ones — that part is geography. The second part is the clock: Iceland sits about 22° west of Greenwich, so its natural solar time is roughly an hour and a half behind the time on its clocks. The country is effectively on permanent summer time, which pushes both sunrise and sunset later than the numbers suggest.
Is Iceland the same time as the UK?
In winter, yes — both on GMT. In summer, no: the UK moves to BST and Iceland does not, so Iceland is one hour behind from late March to late October. This catches people out on flights and calls every year, because the difference is zero for half the year and one hour for the other half without Iceland doing anything at all.
How far ahead of New York is Iceland?
Four hours in the North American summer and five in winter, again because the other side moves and Iceland does not. Rather than memorise it, the clock at the top of this page compares Iceland with whatever timezone your own device is set to.
What time is solar noon in Iceland?
Around half past one in the afternoon in Reykjavík, rather than twelve — that is the midpoint between sunrise and sunset, which is what solar noon means. It moves a little through the year with the equation of time. Further west it is later still: the Westfjords sit in the geographical UTC−02:00 band, so the sun there runs about two hours behind the clock.
Do Icelandic businesses keep normal hours?
Shops generally open around 10:00 and close 18:00 to 19:00, later in Reykjavík; petrol stations and the bigger supermarkets run later. Because the clock sits ahead of the sun, a 09:00 start in January happens in the dark and a 21:00 finish in June happens in full daylight. The working day is ordinary; the light around it is not.

Photograph: Reykjavík at twilight by Helgi Halldórsson, CC BY-SA 2.0, via Wikimedia Commons. Time-zone history — the 1907 and 1968 laws and their dates — from Wikipedia’s Time in Iceland, read 3 August 2026. Sunrise, sunset and solar noon are computed, not looked up: lib/data/daylight.ts, NOAA solar position, for 64.15° N 21.94° W.